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February 06th, 2013

2/6/2013

20 Comments

 

Squash Garam Masala Soup                             by Caitlin

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I decided to start with this recipe because it shows, in one word, how I often think about cooking. Improvisation is the word to remember when making this soup.

Soup is a perfect recipe to start improvising with your ingredients, because unlike a baking project where precise measurements are important, it is much more forgiving when you just make it with what you have on hand. I would never run out to the store before making this soup because I didn’t have one of the ingredients. The key to good soup making is understanding what substitutions you can make and I’ve given lots of different options, while also letting you know the way I usually make it.

First, you can change the type of aromatics you sauté at the start without any harm to the final taste of the soup. If you only have carrots, then the soup becomes a delicious Squash Carrot Soup. Have some leeks or shallots, but no onions- sounds like a good substitution. No olive oil? Use butter, or whatever neutral oil you have around. Only 2 cups of stock in a corner of your fridge that needs to be used? That’s fine, just add a splash more of your apple cider and make up the remainder with water, as long as you have a total of 5 ½- 6 cups liquid, this soup will taste great.

Second, as you change the amount of spice in the soup, the character of the soup will change as well. One teaspoon of Garam Malsala gives you a soup with a gentle warmness and only a hint of something exotic… a full on 1 tablespoon of Indian spice mix creates an assertive bold soup, telling in your mouth to add a big dollop of yogurt  to your bowl and bring some samosas and chutney to the table.

Finally, you can be experimental with the garnishes. A dollop yogurt, white spirals swirled through bright orange soup is nice, but other additions, like cilantro, some nuts or pumpkin seeds or quick croutons (toss some bread in oil and toast in the oven at 350 for around 10 minutes) can be added, all changing the taste of the soup until it’s exactly right for you! 


Squash Garam Masala Soup
Inspired by an article on cooking without recipes in Fine Cooking feb/march 2009

2 tb olive oil
1 cup thinly sliced carrot, sliced crosswise
1 cup diced onion, about half of a medium onion (or shallot or leeks)
½-¾  cup thinly sliced celery
1 tb minced fresh ginger
1 tsp to 1 TB Garam Masala*
½ tsp kosher salt
4 cups chicken broth
1 ½ cups water
3 tb non- alcoholic apple cider [or use white wine, apple juice or orange juice]
2 lb butternut squash (about two regular sized ones)
freshly ground pepper
1½ tb lemon juice (add in ½ tb increments to taste)
¼ cup thick plain yogurt (optional)
½ cup chopped cilantro (optional)

*I usually use 1-1. 5 tsp Garam Masala unless I want a very Indian tasting soup, a soup that can be overpowering to people not accustomed to Indian spices!  Also your brand of Garam Masala may vary in strength and taste. The one I use (in the recipe pictures) is easy to find at grocery stores with an ethnic section. Keep in mind that Garam Masala just means  "hot/intense mixture” in Hindi… so start with a little and add more. It usually includes lots of cumin and along with cinnamon, pepper and cardomon. But, it’s the kind of thing where every Indian mother/cook has their own masala recipe and they are all a little different! I do sometimes make Garam Masala from scratch with whole spices, but you don’t need to in this recipe. Finally, you can substitute 1 tsp of ground cumin and a few extra grinds of pepper or just omit the Garam Masala entirely if you don’t have it. 

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In a large soup pot heat the oil over medium-low heat. When hot, add the aromatics: carrots, 
onions, celery, and a pinch of kosher salt. Stir well and cook, stirring occasionally, until the 
aromatics are softened, 8 to 10 minutes. 
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Stir in 1 tsp (or more) Garam Masala, 1 tablespoon minced ginger and ½ tsp of kosher salt to the softened aromatics. 
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Meanwhile, peel, seed and cut butternut squash into ½ inch dice. It is easier to cut the squash into the bottom 'bulb' part and top 'neck' part and peel them separately.  
Add the butternut squash, chicken broth, and cider or wine, plus 1.5 cups water. Stir well and bring to a simmer over medium heat. Cook, uncovered at a gentle simmer, stirring occasionally, until the squash is tender and the soup is full-flavored, around 20 minutes. 
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Take the pot off the heat and let the soup cool.  Use an immersion blender to puree the soup to a nice smooth consistency. This is where it’s nice to have a big pot to prevent splashes! Some soup recipes say you can puree your soup in a blender, but I would rather eat a chunky soup than go to that trouble.   
 

Finally taste and season the soup. Add 1/2 tsp. of the lemon juice. Season the soup with salt and pepper, I usually add a few grinds of pepper and a pinch or two of salt automatically, then  taste the soup and adjust the seasonings with more salt, pepper, Garam Masala or lemon juice as needed.

To serve, ladle into bowls and garnish each serving with 1 to 2 tsp. chopped cilantro and about a tablespoon of yogurt swirled through in the center of each bowl. A few salted pumpkin seeds called out to me when serving the soup today and they added a nice crunch. 

20 Comments
Kieran
02/06/2013 1:33pm

Delicious!! Can't wait to try it!

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Tessa Jones
02/06/2013 4:56pm

This looks so yummy! I always seem to be missing one ingredient, thanks for all the substitution ideas!

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Caitlin link
02/06/2013 8:18pm

Hi Tessa Glad you liked all the substitutions. This really is the kind of recipe that can be different every time you make it depending on what is in your fridge!

Reply
betty chick
02/06/2013 5:32pm

I love this kind of recipe that encourages experimentation as well as refrigerator clean out. I'm trying to eat more local foods and at this time of year squash is plentiful and delicious. Keep up the great work, Esseat!

Reply
Caitlin link
02/06/2013 8:19pm

I know, the squash I used was a lovely one from BC- it really is a good time of year to use root vegetables in your cooking

Reply
Veronica
02/06/2013 7:34pm

What a neat idea for a blog. I look forward to seeing what you guys cook up. The soup looks good!

Reply
Caitlin link
02/06/2013 8:22pm

Thanks Veronica. Glad you came to check our blog out.

I hope you go ahead and try some of our recipes. This soup is nice one to take for lunch, the squash seems to make it really filling and thick.

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Julie the Wiz
02/06/2013 7:50pm

Yum, can't wait to try this out.

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Robin
02/06/2013 7:56pm

This looks amazing! Have you ever seen the book "The Flavour Bible"? It has interesting ingredient pairings for many flavours (ie, butternut squash, cilantro, and coconut milk)... wonderful inspiration for those of us who don't have your natural abilities!

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Caitlin link
02/06/2013 8:15pm

Hi Robin, I do know the Flavour Bible, I wonder what is says about pairing with butternut squash? I know ginger and carrots seem natural to me. I like that you mentioned coconut milk too, that might be a nice addition to this soup for a creamier soup. Thanks for checking out the blog.

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UFA
02/06/2013 9:13pm

Yum! You are so right about soup being forgiving. A few chilis would be nice here.

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Mindy
02/07/2013 2:28am

I've never used garam masala but I love butternut squash soup! And since I am trying to expand my culinary horizons, I've got to go hunting for that spice mix on my next shopping trip.

Beautiful pics!

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Svea
02/07/2013 7:01pm

Loving the recipes so far, Mindy - thanks for emailing out reminders about new posts.

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Mindy
02/07/2013 9:00pm

Thanks Svea! So glad you're enjoying. How's your blog coming along?

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Reena
02/08/2013 3:46am

Nothing better than doing what you love! Happy for you! Interesting how you're mixing flavours. Should try this recipe (will substitute the chicken broth for vegetarian broth)!

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Caitlin link
02/19/2013 2:17pm

Thanks Reena, I'll try to have some more vegetarian recipes in the future too.

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Patrick
02/10/2013 2:42pm

Looks amazing :)

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Pat
02/18/2013 5:10pm

Sounds delicious! Love the picture too, the garnish looks gorgeous.

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Caitlin link
02/19/2013 2:10pm

Thank Pat, I am definitely working hard on capturing how good things actually taste through photos, with varying success at this point. Hope you'll give the recipe a try sometime.

Lily
01/02/2014 10:04pm

Great recipe! I made this a while back and love it. Best eaten in puréed form I think. The chunky stage is odd. Keep posting recipes like this so non-chefs like me can eat well.

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